Preview Mode Links will not work in preview mode

To Birth and Beyond

Mar 6, 2018

Today’s episode is where we talk about the real deal with the first 6 weeks about giving birth: the physical, mental and emotional.

If you’re pregnant, early postpartum or know someone who is – you cannot miss this episode!

Key points discussed:

  • Common pelvic floor issues that shouldn’t be considered your new normal after giving birth
  • What the 6 week check up with your care provider really tells you about your physical recovery
  • How support during these early weeks can affect your recovery
  • The shift in focus from ‘mom’ to ‘baby’ postpartum and how this can affect how you feel
  • The realistic side of ‘self care’ postpartum
  • Tips of how to not lose yourself during this new journey of motherhood