Jun 12, 2018
On today’s episode, we are back to answer all of your burning questions in our Q&A Round 2! We cover everything from the possibility of rehabbing prolapse without surgery to practicing inversions in pregnancy and even how to stay relaxed during labor - in ADDITION to breathing techniques!
May 1, 2018
Check out our first ever Q&A where we answer listener questions! This episode, we cover things like: preparing for second birth after prolapse, pain during arousal, approaching postnatal fitness if you are scared of injury, and so much more!