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To Birth and Beyond

Aug 21, 2018

Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding!


Aug 14, 2018

Today, on part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching. Really, what we are talking about, is where Jessie went wrong for many years coaching postpartum exercise and how we have changed our ideas and thoughts about how we work with these populations to best serve...


Aug 7, 2018

Today, on part 2 of our Postpartum Miniseries, we talk about our top 5 perineal healing tools, how to use them, and why we think they are necessary!


Jul 31, 2018

Today, Jessie is talking with us about how her planned caesarean birth went! She talks about being prepared in advance, how things were different this time around, and how much better the whole birthing process was in being active in the decision-making process.


Jul 24, 2018

Today, we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and parenting biz!

Together, we discuss everything related to doulas: from social justice work around reproductive health, to what a doula brings with them for during a...