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To Birth and Beyond

Sep 18, 2018

Today is episode #2 of our 3-part pregnancy mini series: Pregnancy Body Image. We talk all about the feelings around our rapidly changing bodies as we make room for baby, and how to handle outside - and inner - dialogue about our bodies.


Sep 11, 2018

Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know!

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Sep 4, 2018

Today, we speak with Kaitlin Murray about all things regarding midwifery. How to do your research and choose one, what is done in a home birth vs. at hospital, and even how to prepare your home for birth alongside a midwife (or two)!


Aug 28, 2018

Today, we speak with our friend, Rachel Schwartzman, about the combination of naturopathic and birth doula support. How do the two fit together to create a complete support system? What are the roles of each pre and postpartum? And even which prenatal vitamins are best - and what Rachel recommends for people who...


Aug 21, 2018

Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding!